July 21, 2017
1 cup unsweetened vanilla almond milk
½ cup nonfat plain greek yogurt
1 frozen banana, cut into 1 inch pieces
1 cup baby spinach or kale
½ cup frozen blueberries or strawberries
½ teaspoon cinnamon
Place almond milk and greens in smoothie and blend for one minute. Add fruit, yogurt and cinnamon and blend until smooth.
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